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Other symptoms may include: leg weakness hair loss on the feet and legs coldness in the lower legs or feet sore feet, toes, or legs discoloration of the legs shiny, pale skin on the legs, which may appear bluish in some people toenails growing slowly decreased or absent pulse in the feet erectile dysfunction The treatment for smokers leg typically involves lifestyle changes and medications

Quitting smoking can help reverse these effects and promote a healthier heart in the years to come

SLIDESHOW See Slideshow Tooth Discoloration: TEETH TURNING YELLOW

For smokers working toward a smoke-free routine, certain essential oils may offer a natural way to reduce stress triggers, provide sensory alternatives to cigarettes, and support the routine changes that quitting requires

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