Kamen Randy (Randy Kamen) - The Gratitude Effect Positivity Journal 90 Days To Rewire Your Brain - Paperback K7 Barcode: 9780323900416
Kamen Randy (Randy Kamen) - The Gratitude Effect Positivity Journal 90 Days To Rewire Your Brain - Paperback K7 Barcode: 9780323900416Binding: Paperback Description: Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude your brain releases neurotransmitters such as dopamine and serotonin resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly gratitude literally rewires your brain to be more optimistic flexible
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