do cigarettes make it hard to sleep The Relationship Between Nicotine and DYK? It's common to have

DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine E Cigarettes and Sleep: What You Need to Know Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to Why does a sleep deprived body crave more smoke? Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips

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