FlowChart - Master the Move: The Knee Cut Guard Pass by John Danaher eBook The American Lock

The American Lock

If you had to explain the entire Passing system

Pillars of Defense - Pin Escapes

TAKE PEOPLE DOWN IN 3 TO 6 MONTHS

If you had to explain the entire Standing2Ground Takedowns & Standing Skills system

FlowChart - Master the Move: The Knee Cut Guard Pass by John Danaher eBook The American LockKNEE CUT This FlowChart is designed to be used alongside the DVD of John Danaher Let me ask you a question. If you had to explain the entire Knee Cut system, how would you perform? If you're like all of us, you will probably struggle! That's very natural because it's impossible to connect all the dots (let alone remember everything!) after watching ten hours of videos. To master the system, you need a map to see it as a whole. Only then will you truly