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The revised Australian Guidelines to Reduce Health Risk from Drinking Alcohol [53] released by the National Health and Medical Research Council in December 2020 state that males and females should drink no more than 10 standard drinks a week and no more than 4 standard drinks on any one day to reduce the lifetime risk of harm attributed to alcohol, such as cancer, cardiovascular diseases and mental disorders

In the vaping studies, data has shown vaping can help people quit cigarettes, but most of those people are still vaping at the end of those studies continuing that dependence on nicotine

This knowledge will help you make informed decisions and comply with the law

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Encourage your kids to talk to you if theyre thinking about smoking