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Seize the moment: encourage smokers to quit Introduction effects of the Australian plain packaging policy on adult smokers: a cross-sectional study found, compared with smokers smoking from branded packs, smokers who were smoking from standard packs were more likely to perceive their tobacco as being lower in quality, tended to be lower in satisfaction, and were more likely to think about and prioritise quitting

The lack of exercise and activity can cause acute pain, trembling, and cardiovascular problems, and there are many other physical and mental issues associated with solitary confinement

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Neither can we exert more active control over our social media feeds should we so choose

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