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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking: Effects, Risks, Diseases, Quitting & Solutions Smokers Can't Blow Off Stress Pew Research Center What Nicotine Does to Your Body How Quitting Smoking Can Help You Beat Anxiety
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