40/20 Workout Music, Vol. 1 drum and bass TRACK BPM TIME 1 160

TRACK BPM TIME 1 160 BPM 10:00

With an engaging balance of more traditional mantra-based pieces with elements of Indian acoustic instruments

This 300 workout music is royalty free

tai chi and meditation

90s drum samples

40/20 Workout Music, Vol. 1 drum and bass TRACK BPM TIME 1 160Our 40 20 workout music is a 27 minute HIIT workout of 4 rounds of 6 x 40 second efforts with 20 seconds rest and 60 second recovery periods. The introduction and round timer cues have a voice over that notify you when to start your efforts, rest and when to stop. A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the next round. This 40 20 workout music is license free, meaning it can be