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Smoking may seem like a stress reliever, but it actually worsens stress, anxiety, and depression over time. The good news? You're capable of quitting and you don't have to do it alone. What is the effect of presenting evidence of the mental vs physical health benefits of quitting smoking on motivation to stop smoking? An online randomised controlled experiment BMC Public Health Depression After Quitting Smoking a Growing Concern Mainspring Recovery New treatment for depressed smokers trying to quit Northwestern Now Can Quitting Smoking Cause Depression? Charlie Health

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