Free-standing Boxing Dummy Size:XL Head Board Dimensions: 27cm x

Head Board Dimensions: 27cm x 19cm

arms (biceps & triceps) and chest muscles

Frame Assisted

The 1-inch dumbbell bars come equipped with cambered handle grips to provide a greater level of grip to help improve control during heavy lifting and bicep curl movements

Space-Saving Wall-Mounted Construction

Free-standing Boxing Dummy Size:XL Head Board Dimensions: 27cm xTransform your training routine with the Body Revolution Life Size Freestanding Boxing Dummy the ultimate training partner for striking precision, powerful punches, and targeted kicks. Designed to simulate the human form, this freestanding dummy offers a more focused and immersive training experience than standard punch bags, allowing fighters to practise with purpose and realism. Whether you're honing your jab or perfecting your roundhouse, every hit