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I highly recommend him and the firm

But the effectiveness may vary

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(Literally, for years when I ate dumplings I thought about the bit in this book where a characters that when you eat dumplings, youre eating the dirt from the fingernails of the women who kneaded the dough endlessly.) This book has some fantastical parts, including an opening fairy tale about a man who discovers the land of women (which reads a bit essentialist nowadays) and later tales about ghosts and goddesses so its a bit of a departure from the focus on realist fiction in this list

Avoid Pollutants: Stay away from environmental pollutants and irritants that can harm your lungs