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Smoke Free and Mood Many people reach for a cigarette when they're stressed, anxious, or overwhelmed. It can feel like a quick fix, but in the long run, smoking can actually make do cigarettes actually calm you down You may think smoking reduces your stress, but in fact Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Try Out These Smoke Free Ways To Relax Article: Cigarettes: a source of relaxation or anxiety? Ingredia Health
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