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You can soak a small square of sponge with distilled water and place it in a container with the pipe tobacco some of the moisture from the sponge will be absorbed by the dried tobacco You can put the sponge in first with some foil on top and the tobacco sitting on the foil so the tobacco doesnt actually sit on the water soaked sponge -You need to be very careful not to put too much moisture back into the tobacco otherwise it wont burn properly

Track symptoms Keep a simple diary: note when you vape, how much, which e-liquid, and when you feel bloated

It is also beneficial to make applications when the plants are young and actively growing

Place a single teaspoon of white sugar under your tongue

On the other hand, E-fluids with high VG content are better designed for the sub ohm coils large wicking ports