cigarette can reduce stress Smoking doesn't and actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effective—like take Quit smoking myths that you

Quit smoking myths that you should not believe. CLEADOC You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use A novel stress based intervention reduces cigarette use in non treatment seeking smokers Neuropsychopharmacology Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress

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