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Although the precise mechanisms underlying the beneficial effects of ALA has not yet been fully understood, by successfully clarifying the manifold hepatoprotective function of ALA, this study sheds an important light for potential use of ALA as a dietary supplement to prevent, or even to counteract, the metabolic dysfunction induced by chronic sleep deprivation, a condition increasingly prevalent in our modern society

Smyth MJ, Cretney E, Kelly JM, Westwood JA, Street SE, Yagita H

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Get up slowly from a sitting or lying position to avoid dizziness