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Intake and adequacy of the vegan diet

Lipotropic Compounds (often included) - Methionine, Inositol, and Choline: These compounds help break down fat, support liver function, and prevent fat accumulation

For good reason: while high levels of folic acid have health risks of their own, low levels of vitamin B9 have been associated with cancer, stroke, heart disease, and birth defects

A sluggish thyroid, or hypothyroidism, may cause you to be deficient in vitamin B12, and the resulting vitamin B12 deficiency can further exacerbate the slow thyroid or negatively affect energy

Preserve your digestive health Reduce tension and anxiety Especially if you have gastrointestinal problems that make it difficult for you to absorb oral supplements, nutrient injections could be very beneficial