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Basic Nutrition Calories: 13 Total fat: 0.05g Saturated fat: 0g Cholesterol: 0mg Sodium: 1.5mg Total carbohydrate: 3g Dietary fiber: 0.2g Total sugars: 0.09g Protein: 0.6g Water content: approximately 59% of total weight Vitamins Vitamin C: 2.8mg (3% daily value) Vitamin B6: 0.11mg (6% daily value) Thiamin (B1): 0.02mg (2% daily value) Riboflavin (B2): 0.01mg (1% daily value) Niacin (B3): 0.06mg (0% daily value) Pantothenic Acid (B5): 0.05mg (1% daily value) Folate (B9): 0.27mcg (0% daily value) Vitamin K: 0.15mcg (0% daily value) Minerals Calcium: 16.2mg (1% daily value) Potassium: 36mg (1% daily value) Phosphorus: 13.8mg (1% daily value) Selenium: 1.3mcg (2% daily value) Iron: 0.15mg (1% daily value) Zinc: 0.1mg (1% daily value) Copper: 0.03mg (3% daily value) Magnesium: 2.3mg (1% daily value) Manganese: 0.15mg (7% daily value) Special Compounds (Organosulfur) These are the compounds that make garlic unique among foods

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