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Smoke Free and Mood Many people reach for a cigarette when they're stressed, anxious, or overwhelmed. It can feel like a quick fix, but in the long run, smoking can actually make We know that many people are worried about stopping smoking as they think smoking helps to relieve stress. But did you know that although smoking may seem to give temporary relief for Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Do Cigarettes Calm You Down? Explore the Truth with NS4L The Connection Between Tobacco, Depression, and Anxiety Behavioral Health News

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