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Someone with significant metabolic dysfunction may see dramatic improvements, while someone already close to their ideal body composition may notice more subtle changes

Not only is the answer a clear "yes," but doing so is one of the most effective ways to support your body's structural integrity and antioxidant defenses

Dubreuil P, Letard S, Ciufolini M, Gros L, Humbert M, Castran N, et al

Substantial evidence indicates that mutations in several PD-associated genes (e.g., LRRK2, GBA, PINK1, PRKN, *DJ-1*) and the expression of risk alleles such as APOE4 exert their pathological effects by disrupting autophagy-related pathways, notably the autophagy-lysosomal pathway and mitophagy (3)

11 BaxterN