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While there have been numerous studies highlighting differences in the microbiota between obese and lean phenotypes in rats [42] and humans [40], one recent study examining WE consumption concluded that it did not influence the intestinal microbiome in postmenopausal women [44]

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This hormone controls your sleep-wake cycle and can become imbalanced during winters shorter days

Eating smaller meals, avoiding high-fat foods, and staying hydrated help manage it

Furthermore, the trial failed to show any statistically significant difference in the time of removal of the immobilization device, which was the primary end point of the study [108]