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Highlights: Motivating people to perform tasks is important, and both internal and external variables can have an impact To what extent the brain influences motivation remains a mystery to scientists According to a recent study, motivation levels may be impacted by levels of the antioxidant glutathione, which can be raised through dietary and lifestyle changes eLife , the antioxidant glutathione levels in a particular area of the brain probably have a significant influence on motivation

It acts like a magnet, attracting free radicals, heavy metals, and toxins absorbed daily through the skin, breath, water, and food, stimulating their elimination from the body and keeping the body healthy

The effect is dose-dependent and well documented

Iron Absorption Vitamin C enhances the absorption of iron from food or supplements, helping prevent or improve anemia