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2 weeks after quitting, your breathing improves In 1 year, your risk for a heart attack is cut in half In 5 years, your risk for a stroke is the same as a person who never smoked In 10 years, your risk of lung cancer is reduced by half To lower your cholesterol levels To lower your risk of developing type 2 diabetes To lower your risk for gum disease To avoid exposing your friends and family to secondhand and thirdhand smoke How do I quit

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And those who'd already given up felt that they could have been triggered into a relapse by those tempting displays." Much to her frustration, that temptation looks set to remain for the foreseeable future on this side of the Irish Sea, at least.

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