Vegan- Kerala! Chana Kurma(T) Mediterranean High in fiber

High in fiber

A traditional North Indian specialty where stuffed bitter gourd transforms into a deeply satisfying and nutritious meal

Calories (8 oz serving): 240 kcalPortion Size: 16 ozKerala | coconut-based | black chickpeas | plant-protein | vegan | coastal flavor

Calories (6 oz serving): 180 kcalPortion Size: 16 ozNorth Indian | fiber-rich | antioxidant-rich | savory | umami flavor

help detoxify the body and support digestion

Vegan- Kerala! Chana Kurma(T) Mediterranean High in fiberKerala style chana kurma brings tender chickpeas together with coconut, curry leaves, and gentle South Indian spices in a light, aromatic gravy. The chickpeas provide hearty texture and earthy depth, while the coconut base adds mellow richness without becoming heavy. Prepared with minimal oil, mild spice, low sodium, and no added sugar, it reflects the comforting character of Kerala vegetarian home cooking. Each spoonful feels creamy, fragrant, and